When you work with me, we will go through a four step process to help you become the person you want to be.

First, we begin by getting clear on who you are, not just the roles you fill. We look at what you believe about yourself and your worth.

Second, we explore what’s keeping you stuck: self doubt, old stories or fears that show up as you move through different stages of life.

Third, we gently challenge those beliefs, replacing them with new truths that support your confidence and self worth.

Fourth, we build habits and tools so you can fully step into the version of you, you’re becoming with more ease and self-trust.